Practical information for Praslin and La Digue
Plugs, time zone, phones, water, driving, emergency numbers, clinics, pharmacies, holidays and health advice for Praslin and La Digue, with sources checked in September 2026.
Plugs and voltage
Seychelles uses the British three-pin plug (Type G) on a 240 V, 50 Hz supply. Tourism Seychelles lists a British 3-pin power adaptor in its packing advice, and the World Standards plug and voltage table gives Type G, 240 V and 50 Hz for Seychelles (both checked 16 September 2026). Check that chargers and hair dryers accept 240 V before you plug them in.
Time zone
Seychelles is on UTC+4 all year and does not use daylight saving time. The IANA time zone database (release 2026d, checked 16 September 2026) lists Seychelles as Indian/Mahe, an alias of the Asia/Dubai zone, which has a fixed offset of four hours and no daylight saving rules.
Languages
Creole, English and French are all national languages. Article 4 of the Constitution names the three, and says anyone may use any of them for any purpose. Tourism Seychelles describes Creole as the everyday language, with the same status as English and French.
Mobile networks, SIMs, eSIMs and wifi
Cable & Wireless Seychelles and Airtel both run mobile networks, and MCB's ATMs can top up prepaid credit on either. Cable & Wireless says its SIM cards are sold only at its customer service centres, in line with government regulations, and its list includes Grand Anse Praslin, La Digue and an "Airport Booth" (the page does not say which airport). Its prepaid Starter Pack costs SCR 100 and includes SCR 25 of airtime (Cable & Wireless, checked 16 September 2026).
For an eSIM, Cable & Wireless issues a QR code at a customer service centre, charges the same as for a physical SIM, and needs an eSIM-compatible phone. It adds that a prepaid eSIM can also be booked through the Seychelles Electronic Border System before you leave home. Its 5G page links to a coverage map for Mahé, Praslin and La Digue, and notes that Samsung 5G phones cannot yet use its 5G network. We found no official source on public wifi on either island, so ask your accommodation what it provides.
Money and cash machines
MCB lists three ATMs on Praslin (its Grand Anse and Côte d'Or branches and Praslin's Amitié airport) and one on La Digue, at its La Passe branch; all take Visa, Mastercard, Maestro and UPI cards (MCB, checked 16 September 2026). For exchange rates, see the Central Bank of Seychelles' published average rates of authorised dealers rather than any figure quoted in a guide.
Drinking water
Mains water on both islands comes from the Public Utilities Corporation (PUC). PUC runs a desalination plant on Praslin and another on La Digue to top up supply, and says it has sometimes imposed water restrictions during long dry spells (PUC, checked 16 September 2026). We found no official statement on drinking tap water, so ask your accommodation whether its water comes from the mains and whether it recommends drinking it.
Driving and hire cars on Praslin
Traffic drives on the left, and to hire a car you need to be at least 21 with a licence held for at least a year. Tourism Seychelles gives the age and licence conditions, and Papa Car Rental, a hire broker for Mahé and Praslin, gives the same (both checked 16 September 2026). Papa Car Rental also says drivers and front-seat passengers must wear seat belts, that its insurance requires drivers to be completely alcohol-free, and that a licence not written in Latin letters must be accompanied by an international driving permit. The UK Foreign, Commonwealth & Development Office (FCDO) says a UK photocard licence can be used for three months, and that holders of an old paper licence may need to update it to a photocard or also carry a 1968 international driving permit. See our car hire and bicycle hire guides for how to get around each island.
Emergency numbers
Dial 999 for police, fire or an ambulance. The FCDO gives 999 for all three, and +248 428 8000 for reporting an incident to the Seychelles police (checked 16 September 2026). The Seychelles Coast Guard, part of the Seychelles Defence Forces, handles search and rescue at sea, but its website does not publish a separate emergency number, so use 999.
Hospitals and clinics
Praslin has a government hospital at Baie Ste Anne and a clinic at Grand Anse; La Digue has St Mary's Hospital. The Ministry of Health lists these hours and numbers (checked 16 September 2026):
- Baie Ste Anne Hospital, Praslin: consultations, X-ray, dental care, family planning and a pharmacy. Monday to Friday 7.30am–4pm, Saturday 7.30am–12pm. Tel +248 4232333.
- Grand Anse Praslin Clinic: consultations, family planning and X-ray. Monday to Thursday 7.30am–4pm, Saturday 7.30am–12pm. Tel +248 4233414.
- St Mary's Hospital, La Digue: operational since 23 October 2023, with consultations, X-ray, family planning, dental care and a pharmacy. Monday to Thursday 8am–4pm, Saturday 8am–12pm. Tel +248 4234255.
The main hospital, with an accident and emergency department, is in Victoria on Mahé. The FCDO says tourists must pay for medical treatment, so carry travel insurance that covers evacuation.
Pharmacies
Government pharmacies operate at the Baie Ste Anne, Grand Anse Praslin and La Digue health facilities. A Ministry of Health opening-hours sheet uploaded in June 2023 lists Baie Ste Anne as Monday to Friday 8am–6pm, Saturday 8am–5pm and Sunday 8am–2pm; Grand Anse Praslin as Monday to Friday 8am–4pm; and La Digue as Monday to Friday 8am–4pm plus Saturday from 8am (the sheet prints the closing time as 12am). The sheet is three years old, so phone ahead. The FCDO notes that the legal status of some medicines differs between countries, so check the rules on any medicine you bring before you travel.
Public holidays in 2026
Seychelles has 17 public holiday dates in 2026, including two new holidays: Abolition of Slavery Day and an extra day for the 50th anniversary of independence. Office Holidays lists: 1 and 2 January, 1 February (Abolition of Slavery Day) and 2 February, 3 April (Good Friday), 4 April (Holy Saturday), 6 April (Easter Monday), 1 May, 4 June (Corpus Christi), 18 June (Constitution Day), 29 and 30 June (Independence Day), 15 August (Assumption Day), 1 and 2 November (All Saints' Day), 8 December (Immaculate Conception) and 25 December (checked 16 September 2026).
State House confirms that Cabinet approved 1 February as a national public holiday, and that Tuesday 30 June 2026 was declared and gazetted as a public holiday for the 50th anniversary of independence. Seychelles Nation reported that because 1 February fell on a Sunday, Monday 2 February automatically became a public holiday; Office Holidays notes the same Sunday rule, which is why 2 November is also listed.
Etiquette and the law
Nudism is not accepted, and topless sunbathing is uncommon. The FCDO says nudism is likely to cause offence and that drug penalties can include life imprisonment, even for possession or in transit. The FCDO says same-sex sexual activity is legal but attitudes vary, and same-sex marriage is not recognised. Tourism Seychelles suggests packing at least one smarter outfit for evenings.
Drones
Register any drone weighing 200 g or more with the Seychelles Civil Aviation Authority (SCAA) before you fly it. The SCAA says the Civil Aviation Regulations 2017 require this, that registration is currently free, and that flying in controlled airspace or restricted areas needs a separate flight authorisation. Its drone office is on drones@scaa.sc and +248 4391715 (checked 16 September 2026).
Mosquito-borne illness
Dengue, chikungunya and Zika have all been present in Seychelles since 2024, so protect yourself from mosquito bites, especially during the day. Seychelles Nation reported on 5 February 2026 that a Ministry of Health press release of 4 February confirmed all three had been present since 2024, with dengue still spreading and chikungunya cases rising in the rainy season. TravelHealthPro, the UK's travel health service, says the mosquitoes that spread chikungunya, dengue and Zika mainly bite in the daytime. It adds that pregnant women should talk to a health professional about Zika before travelling (checked 16 September 2026).
Sun and sea safety
Whether a beach is safe to swim from depends on the season, and few beaches have lifeguards. The FCDO says west coasts are generally unsafe during the north-west monsoon (around December to March) and east coasts during the south-east winds (around May to September). It adds that beaches do not always have safety information, so ask locally and follow any warning signs. Tourism Seychelles recommends SPF 50 or higher, sunscreen that does not harm coral, and a UV swim shirt. Our beach guides note the currents at individual beaches on Praslin and La Digue.
Key facts
- Plugs and power
- Type G (British three-pin), 240 V, 50 Hz
- Time zone
- UTC+4 all year, no daylight saving
- National languages
- Creole, English and French
- Emergency number
- 999 for police, fire and ambulance
- Driving
- On the left; car hire needs age 21 and a licence held for at least a year
- Mobile operators
- Cable & Wireless and Airtel; Cable & Wireless sells SIMs at Grand Anse Praslin, La Digue and an airport booth
- Praslin hospital
- Baie Ste Anne Hospital, +248 4232333
- La Digue hospital
- St Mary's Hospital, +248 4234255
- ATMs (MCB)
- Three on Praslin, one on La Digue at La Passe
- Drones
- Register drones of 200 g or more with the SCAA before flying
- Mosquito-borne illness
- Dengue, chikungunya and Zika present; mosquitoes mainly bite by day
- Extra 2026 holidays
- 1 February (Abolition of Slavery Day) and 30 June (50 years of independence)
Questions
- What plug adaptor do I need for Praslin and La Digue?
- A British three-pin (Type G) adaptor, which Tourism Seychelles lists in its packing advice. The World Standards plug and voltage table gives 240 V at 50 Hz for Seychelles (both checked 16 September 2026).
- What time zone is Seychelles in?
- UTC+4 all year. Seychelles does not change its clocks for daylight saving, according to the IANA time zone database (checked 16 September 2026).
- What is the emergency number in Seychelles?
- 999 for police, fire and ambulance, according to the UK FCDO. We found no separate coastguard emergency number published, so use 999 for trouble at sea too.
- Is there a hospital on La Digue?
- Yes. The Ministry of Health says St Mary's Hospital on La Digue became operational on 23 October 2023 and offers consultations, X-ray, family planning, dental care and a pharmacy. Its number is +248 4234255.
- Can I buy a SIM card on Praslin or La Digue?
- Yes. Cable & Wireless sells SIMs only at its customer service centres, which include Grand Anse Praslin and La Digue, plus an airport booth. Its prepaid Starter Pack costs SCR 100 with SCR 25 of airtime (checked 16 September 2026).
- Which side of the road do you drive on in Seychelles?
- The left. Tourism Seychelles says you must be 21 with a licence held for at least a year to hire a car, and Papa Car Rental requires an international driving permit if your licence is not in Latin letters.
- Can I fly a drone on Praslin or La Digue?
- Only after registering it with the Seychelles Civil Aviation Authority if it weighs 200 g or more. Flying in controlled airspace or restricted areas also needs a flight authorisation from the SCAA.
- Is there dengue in Seychelles?
- Yes. In a press release of 4 February 2026, reported by Seychelles Nation, the Ministry of Health said dengue, Zika and chikungunya had been present since 2024, with dengue still spreading. Avoid mosquito bites, especially in the daytime.
- Is topless sunbathing allowed in Seychelles?
- It is uncommon, and nudism is not accepted. The UK FCDO says nudism is likely to cause offence (checked 16 September 2026).
Sources
- Cable & Wireless Seychelles – 5G UnlimitedOfficial website, checked 16 September 2026
- Cable & Wireless Seychelles – eSIM FAQsOfficial website, checked 16 September 2026
- Cable & Wireless Seychelles – Mobile Prepaid (SIM sales locations and Starter Pack)Official website, checked 16 September 2026
- Central Bank of Seychelles – Consolidated Average Rates of Authorised DealersOfficial website, checked 16 September 2026
- MCB Seychelles: ATMsOfficial website, checked 16 September 2026
- Public Utilities Corporation – WaterOfficial website, checked 16 September 2026
- TravelHealthPro (UK National Travel Health Network and Centre) – SeychellesOfficial website, checked 16 September 2026
- Ministry of Health – Grand Anse Praslin ClinicGovernment, checked 16 September 2026
- Ministry of Health – Opening hours of Health Care Agency Pharmacies (PDF, uploaded June 2023)Government, checked 16 September 2026
- Ministry of Health – St. Mary's Hospital (La Digue)Government, checked 16 September 2026
- Ministry of Health Seychelles: Baie Ste Anne HospitalGovernment, checked 16 September 2026
- Seychelles Civil Aviation Authority, Drone RegistrationGovernment, checked 16 September 2026
- Seychelles Civil Aviation Authority, Drone Safety & RegulationsGovernment, checked 16 September 2026
- Seychelles Defence Forces – About the Seychelles Coast GuardGovernment, checked 16 September 2026
- State House Seychelles – 30 June Declared Public Holiday as Seychelles Marks 50 Years of Independence (23 June 2026)Government, checked 16 September 2026
- State House Seychelles – Cabinet Business, Wednesday 24th December 2025 (Abolition of Slavery Day)Government, checked 16 September 2026
- UK Foreign, Commonwealth & Development Office – Seychelles travel advice (safety and security, health, getting help)Government, checked 16 September 2026
- Tourism Seychelles – About Seychelles: Culture (content feed for seychelles.com)Tourism board, checked 16 September 2026
- Tourism Seychelles – Travel essentials (content feed for seychelles.com)Tourism board, checked 16 September 2026
- Office Holidays – Seychelles public holidays 2026Editorial, checked 16 September 2026
- Seychelles Nation – Continued arboviruses situation in Seychelles (5 February 2026, reporting a Ministry of Health press release of 4 February 2026)Editorial, checked 16 September 2026
- Seychelles Nation – Public holiday Monday (31 January 2026)Editorial, checked 16 September 2026
- World Standards – Plug, socket & voltage by countryEditorial, checked 16 September 2026
- Constitution of the Republic of Seychelles (Constitute Project, as amended to 2017), Article 4Other, checked 16 September 2026
- IANA Time Zone Database (tzdb 2026d) – zone.tab, backward and asia filesOther, checked 16 September 2026
- Papa Car Rental – Terms & Drivers GuideOther, checked 16 September 2026
Details last verified 16 September 2026.